Exploring the Psychological Benefits of Planetariums

Presentation theme: future, sustainability and worldviews

As we face various challenges and incidents daily, we tend to neglect our mental and spiritual well-being, leading to physical and mental health problems. By showcasing the magnificence of the universe and our place in it, planetariums can provide a comprehensive and existential perspective. Such views can serve as a safe space away from the stress and daily preoccupations of humans. While most planetariums are designed to promote science, they can also be viewed from a psychological and therapeutic standpoint, or even used for psychological sessions and calming the mind. By designing appropriate contents and utilizing specific frequencies of music and other features of planetariums, it is possible to create a suitable atmosphere for relaxation and reflection. In general, planetariums offer immense capabilities that are both wide-ranging and impressive.